September 23, 2020 1 commentStopped Regularly Eating German Rye Sourdough BreadI stopped buying German rye sourdough bread from my usual supplier because recent batches had quality issues.
June 25, 2020 6 commentsHow I Cope With Irritable Bowel Syndrome (IBS)My strategy to prevent or mitigate symptoms of irritable bowel syndrome is multi-pronged: medications, a tailored diet plan, exercise, and stress management.
