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Dr Andy Teh

Healthcare Quality Consultant

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Dr Andy Teh

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How To Add a Search Form To a Navigation Menu Without a Plugin in Genesis

November 24, 2020 Leave a Comment

Search form in primary navigation menu

The code snippet I used to implement a Search form in the primary navigation menu of my website, built on the Genesis Framework and Dynamik Website Builder.

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How to Fix the Ampersand Issue When Using SyntaxHighlighter Evolved WordPress Plugin

November 18, 2020 Leave a Comment

How to Add Ampersand When Using SyntaxHighlighter Evolved WordPress Plugin

When using SyntaxHighlighter Evolved WordPress plugin out of the box, the display output of the ampersand (&) is &. Adding a few lines of code in the functions.php file of my site’s child theme fixed the issue.

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Display Post Excerpts for All Categories Except Selected Ones (Full Posts) on Blog Page and Category Pages in Genesis

November 17, 2020 Leave a Comment

Display Post Excerpts for All Categories Except Selected Ones (Full Posts) on Blog Page and Category Pages in Genesis

A guide on how to display post excerpts on the blog and category pages, except selected categories, for which full posts are shown, using the Genesis Framework.

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Recovering From a Back Sprain

October 22, 2020 Leave a Comment

I sprained my back two weeks ago, probably from excessive rowing. My last row (72 minutes) was on October 7, 2020, after which the low back pain was too severe for me to do any exercise. In addition to the pain, the back was as stiff as a board from muscle spasm, presumably of the […]

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Gastroenterology Appointment on October 21, 2020: Normal Blood Tests

October 21, 2020 Leave a Comment

I attended a scheduled appointment with my gastroenterologist this morning. My full blood count, erythrocyte sedimentation rate, and C-reactive protein were all normal. My ulcerative colitis remains in clinical remission. The plan is to continue my current dose of Salofalk, i.e. 1 gram b.d., and repeat the bloods in three months, with a view to […]

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My PSA Is Normal

October 2, 2020 Leave a Comment

I had a scheduled repeat PSA test yesterday and a follow-up appointment with my urologist yesterday morning. Yesterday’s PSA level was 1.25 ng/mL (normal range: 0 – 2.5), even lower than the 1.75 ng/mL on June 3, 2020. My urologist suggested I try stopping the Hytrin, which I had been taking every night. I skipped […]

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He Knew How Dangerous the SARS-Cov-2 Virus Was but Played It Down Publicly

September 23, 2020 Leave a Comment

On February 7, 2020… TRUMP: Now it’s turning out, it’s not just old people Bob, but just today and yesterday some startling facts came out. It’s not just old, older – WOODWARD: Yeah, exactly. TRUMP: It’s plenty of young people. But look what’s going on in – Excerpts from President Donald Trump’s call with legendary […]

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Stopped Regularly Eating German Rye Sourdough Bread

September 23, 2020 Leave a Comment

German rye sourdough bread

I stoppped eating German rye sourdough bread, previously one of my staple foods, on September 23, 2020. I stopped eating German rye sourdough bread on August 30, 2020, after three consecutive orders (about 10 days’ worth) were filled with product that was noticeably lighter, which made me think they had changed the recipe. Perhaps too […]

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Ruck in the Neighborhood

September 23, 2020 Leave a Comment

Completed a 9.11 km ruck around the neighborhood, my first ruck for many months. Picked up 5 kg of brown rice from Tesco, and carried it home in my backpack on the final 3.55 km.

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Kombucha Is Not for Me

September 23, 2020 Leave a Comment

Kombucha Pineapple Flavored in Glass Bottle

In an effort to improve my sense of well-being, I tried kombucha for the first time two weeks ago. The results were not as I had expected. Drinking only about 150 ml per day, I felt fine on the first two days, but on Day 3, I experienced a distinctly depressed mood. Because nothing else, […]

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